Clemens Czech v5:00/2:00r...5 row
3,869
Meters
15:00.0
Time
1:56.3
Pace
264
Calories
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,102 |
| Overall Time | 25:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 138 |
July 10, 2023 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,869 | 1:56.3 | 222 | 1065 | 26 | |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 | |
| r: 2:00 | 296 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 25 | |
| r: 2:00 | 214 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 24 | |
| r: 2:00 | 117 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 | |
| r: 2:00 | 248 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | |
| r: 2:00 | 358 | |||||
| r1,233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.