Clemens Czech 45:00 row
8,901
Meters
45:00.0
Time
2:31.6
Pace
500
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 126 |
December 08, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,901 | 2:31.6 | 100 | 645 | 20 |
| 9:00.0 | 1,852 | 2:25.7 | 113 | 688 | 25 |
| 18:00.0 | 1,711 | 2:37.8 | 89 | 606 | 19 |
| 27:00.0 | 1,708 | 2:38.0 | 89 | 604 | 20 |
| 36:00.0 | 1,758 | 2:33.5 | 97 | 632 | 20 |
| 45:00.0 | 1,873 | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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