Clemens Czech v10:00/r...6 row
7,598
Meters
32:00.0
Time
2:06.3
Pace
483
Calories
| Rest Distance | 2,141 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,739 |
| Overall Time | 44:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 128 |
August 20, 2025 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,598 | 2:06.3 | 174 | 897 | 25 | |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 23 | |
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 28 | |
| r: 3:00 | 622 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 26 | |
| r: 3:00 | 528 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 | |
| r: 3:00 | 500 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 27 | |
| r: 3:00 | 491 | |||||
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 22 | |
| r2,141 |
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Workout Graph
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