Clemens Czech v500m/r...4 row
1,500
Meters
6:06.0
Time
2:02.0
Pace
97
Calories
| Rest Distance | 912 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,412 |
| Overall Time | 10:06.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 126 |
June 18, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,500 | 2:02.0 | 193 | 963 | 26 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 26 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 25 | |
| r: 2:00 | 394 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 25 | |
| r: 2:00 | 518 | |||||
| r912 |
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Workout Graph
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