Even Myhre 20:00 row
4,632
Meters
20:00.0
Time
2:09.5
Pace
281
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 215 |
March 18, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 20 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 21 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 21 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 12:00.0 | 447 | 2:14.2 | 145 | 798 | 21 |
| 14:00.0 | 452 | 2:12.7 | 150 | 814 | 21 |
| 16:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
| 20:00.0 | 470 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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