Even Myhre 40:00 row
9,311
Meters
40:00.0
Time
2:08.8
Pace
565
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 212 |
March 03, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,311 | 2:08.8 | 163 | 862 | 21 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 21 |
| 12:00.0 | 466 | 2:08.7 | 164 | 864 | 20 |
| 14:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
| 16:00.0 | 466 | 2:08.7 | 164 | 864 | 21 |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 22 |
| 20:00.0 | 468 | 2:08.2 | 166 | 871 | 21 |
| 22:00.0 | 467 | 2:08.4 | 165 | 867 | 21 |
| 24:00.0 | 466 | 2:08.7 | 164 | 864 | 21 |
| 26:00.0 | 454 | 2:12.1 | 152 | 821 | 22 |
| 28:00.0 | 466 | 2:08.7 | 164 | 864 | 21 |
| 30:00.0 | 465 | 2:09.0 | 163 | 860 | 22 |
| 32:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 34:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 36:00.0 | 451 | 2:13.0 | 149 | 811 | 21 |
| 38:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 40:00.0 | 487 | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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