Even Myhre 5000m row
5,000
Meters
22:48.9
Time
2:16.8
Pace
288
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 208 |
January 08, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.9 | 5,000 | 2:16.8 | 136 | 769 | 22 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 21 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 21 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 22 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 718 | 21 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 719 | 21 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 773 | 22 |
| 2:15.5 | 3,500 | 2:15.5 | 141 | 784 | 22 |
| 2:11.8 | 4,000 | 2:11.8 | 153 | 826 | 22 |
| 2:13.6 | 4,500 | 2:13.6 | 147 | 805 | 22 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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5000 m