Even Myhre 5000m row
5,000
Meters
21:56.9
Time
2:11.6
Pace
297
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 21 |
Stroke Count | 484 |
Drag Factor | 208 |
January 06, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:56.9 | 5,000 | 2:11.6 | 153 | 827 | 21 |
2:10.1 | 500 | 2:10.1 | 159 | 847 | 20 |
2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 20 |
2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 20 |
2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 22 |
2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 21 |
2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 22 |
2:13.7 | 3,500 | 2:13.7 | 146 | 804 | 22 |
2:15.7 | 4,000 | 2:15.7 | 140 | 782 | 22 |
2:13.0 | 4,500 | 2:13.0 | 149 | 812 | 22 |
2:01.0 | 5,000 | 2:01.0 | 198 | 979 | 28 |
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Workout Graph

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5000 m