Even Myhre 20:00 row
4,720
Meters
20:00.0
Time
2:07.1
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 206 |
October 10, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 886 | 22 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 21 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 21 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 14:00.0 | 464 | 2:09.3 | 162 | 857 | 22 |
| 16:00.0 | 468 | 2:08.2 | 166 | 871 | 22 |
| 18:00.0 | 464 | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 541 | 1:50.9 | 257 | 1183 | 27 |
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Workout Graph
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