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Even Myhre 10000m row

10,000

Meters

44:23.9

Time

2:13.1

Pace

587

Calories

Average Watts148
Calories Per Hour809
Stroke Rate21
Stroke Count931
Drag Factor211

October 02, 2024 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:23.9 10,000 2:13.1 148 809 21
0:50.7 200 2:06.7 172 891 21
0:49.7 400 2:04.2 182 927 22
0:49.2 600 2:03.0 188 947 22
0:49.9 800 2:04.7 180 920 22
0:50.4 1,000 2:06.0 175 902 20
0:50.8 1,200 2:07.0 171 888 21
0:50.5 1,400 2:06.2 174 898 21
0:50.4 1,600 2:06.0 175 902 21
0:50.3 1,800 2:05.7 176 905 20
0:50.1 2,000 2:05.2 178 913 23
0:50.6 2,200 2:06.5 173 895 21
0:51.2 2,400 2:08.0 167 874 21
0:50.8 2,600 2:07.0 171 888 21
0:50.9 2,800 2:07.2 170 884 21
0:51.1 3,000 2:07.7 168 877 21
0:52.0 3,200 2:10.0 159 848 21
0:50.7 3,400 2:06.7 172 891 21
0:51.1 3,600 2:07.7 168 877 21
0:50.7 3,800 2:06.7 172 891 21
0:50.9 4,000 2:07.2 170 884 21
0:52.7 4,200 2:11.7 153 826 19
0:51.4 4,400 2:08.5 165 867 21
0:50.2 4,600 2:05.5 177 909 22
0:51.2 4,800 2:08.0 167 874 21
0:52.1 5,000 2:10.2 158 845 22
0:51.1 5,200 2:07.7 168 877 21
0:56.7 5,400 2:21.7 123 722 18
0:51.0 5,600 2:07.5 169 881 22
1:03.9 5,800 2:39.7 86 595 18
1:03.9 6,000 2:39.7 86 595 17
1:15.7 6,200 3:09.2 52 477 16
0:51.9 6,400 2:09.7 160 851 21
0:56.5 6,600 2:21.2 124 727 22
0:55.5 6,800 2:18.7 131 750 22
0:53.3 7,000 2:13.2 148 809 21
0:52.9 7,200 2:12.2 151 820 22
0:55.2 7,400 2:18.0 133 758 22
0:57.9 7,600 2:24.7 115 697 20
0:53.1 7,800 2:12.7 150 814 21
0:54.3 8,000 2:15.7 140 781 22
0:56.2 8,200 2:20.5 126 734 19
0:55.8 8,400 2:19.5 129 743 23
1:01.7 8,600 2:34.2 95 628 19
0:49.2 8,800 2:03.0 188 947 23
0:53.7 9,000 2:14.2 145 797 21
0:58.2 9,200 2:25.5 114 691 22
0:56.7 9,400 2:21.7 123 722 22
0:52.5 9,600 2:11.2 155 832 22
0:59.2 9,800 2:28.0 108 671 19
0:38.6 10,000 1:36.5 389 1640 30

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Workout Graph

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