Even Myhre 5000m row
5,000
Meters
19:57.8
Time
1:59.7
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 209 |
February 05, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000 | 1:59.7 | 204 | 1000 | 21 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 21 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 21 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 21 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 21 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 22 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 998 | 22 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 22 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 22 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 21 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 881 | 23 |
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Workout Graph
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