Even Myhre 5000m row
5,000
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 206 |
January 24, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000 | 1:59.6 | 205 | 1004 | 21 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 21 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 21 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 21 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 21 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 21 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 997 | 21 |
| 2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 21 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 988 | 22 |
| 2:00.6 | 4,500 | 2:00.6 | 200 | 986 | 21 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 925 | 22 |
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Workout Graph
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