Even Myhre 2x20:00/5:00r row
9,043
Meters
40:00.0
Time
2:12.6
Pace
561
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,092 |
| Overall Time | 50:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 210 |
November 08, 2023 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,043 | 2:12.6 | 150 | 815 | 21 | |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 22 | |
| 20:00.0 | 4,143 | 2:24.8 | 115 | 696 | 20 | |
| r49 |
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Workout Graph
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