Even Myhre v1000m/2:00r...3 row
2,292
Meters
8:58.7
Time
1:57.5
Pace
168
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,399 |
| Overall Time | 14:58.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 214 |
September 26, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,292 | 1:57.5 | 216 | 1042 | 21 | |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 23 | |
| r: 2:00 | 66 | |||||
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 23 | |
| r: 2:00 | 41 | |||||
| 1:47.9 | 293 | 3:04.1 | 56 | 492 | 17 | |
| r107 |
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Workout Graph
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