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Even Myhre v10c/0:30r...20 row

2,216

Meters

7:09.3

Time

1:36.8

Pace

200

Calories

Rest Distance487
Rest Time10:00.0
Overall Distance2,703
Overall Time17:09.3
Average Watts385
Calories Per Hour1625
Stroke Rate32
Stroke Count231
Drag Factor210

August 07, 2023 15:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:09.3 2,216 1:36.8 385 1625 32
0:18.7 102 1:31.6 454 1863 29
r: 0:30 26
0:17.9 99 1:30.4 474 1930 34
r: 0:30 25
0:18.8 103 1:31.2 460 1884 35
r: 0:30 20
0:22.9 115 1:39.5 355 1520 29
r: 0:30 20
0:22.1 112 1:38.6 364 1554 30
r: 0:30 19
0:21.3 110 1:36.8 386 1627 28
r: 0:30 28
0:23.0 116 1:39.1 359 1536 29
r: 0:30 51
0:21.5 111 1:36.8 385 1626 28
r: 0:30 31
0:23.8 116 1:42.5 324 1415 28
r: 0:30 32
0:19.5 105 1:32.8 437 1804 31
r: 0:30 24
0:22.7 115 1:38.6 364 1552 32
r: 0:30 23
0:21.7 112 1:36.8 385 1624 33
r: 0:30 24
0:22.4 114 1:38.2 369 1570 32
r: 0:30 22
0:21.5 111 1:36.8 385 1626 34
r: 0:30 21
0:23.2 117 1:39.1 359 1535 34
r: 0:30 23
0:21.7 112 1:36.8 385 1624 36
r: 0:30 17
0:22.5 114 1:38.6 364 1553 35
r: 0:30 22
0:21.8 113 1:36.4 390 1642 36
r: 0:30 23
0:22.8 115 1:39.1 359 1536 37
r: 0:30 18
0:19.5 105 1:32.8 437 1804 40
r: 0:30 18
r487

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