Even Myhre 5000m row
5,000
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 212 |
May 02, 2023 14:45:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,000 | 2:05.7 | 176 | 905 | 20 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 22 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 20 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 21 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 21 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 808 | 21 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 873 | 20 |
| 2:10.0 | 3,500 | 2:10.0 | 159 | 848 | 20 |
| 2:04.2 | 4,000 | 2:04.2 | 183 | 928 | 21 |
| 2:03.6 | 4,500 | 2:03.6 | 185 | 937 | 21 |
| 2:05.0 | 5,000 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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