Even Myhre 5000m row
5,000
Meters
22:13.9
Time
2:13.3
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 210 |
August 03, 2022 15:40:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.9 | 5,000 | 2:13.3 | 147 | 807 | 21 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 21 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 20 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 20 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 20 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 21 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 747 | 22 |
| 2:09.2 | 3,500 | 2:09.2 | 162 | 858 | 21 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 763 | 21 |
| 2:11.5 | 4,500 | 2:11.5 | 154 | 829 | 22 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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