Even Myhre 5000m row
5,000
Meters
21:24.0
Time
2:08.4
Pace
305
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 202 |
August 01, 2022 15:34:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000 | 2:08.4 | 165 | 869 | 20 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 20 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 20 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 20 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 21 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 824 | 20 |
| 2:09.7 | 3,000 | 2:09.7 | 160 | 852 | 20 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 866 | 20 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 828 | 21 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 916 | 22 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 21 |
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Workout Graph
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