Even Myhre 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
328
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 213 |
February 14, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 21 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 21 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 21 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 21 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 21 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1022 | 21 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 21 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1014 | 22 |
| 2:02.3 | 4,000 | 2:02.3 | 191 | 958 | 22 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 979 | 22 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 995 | 22 |
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Workout Graph
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