Even Myhre 5000m row
5,000
Meters
20:45.2
Time
2:04.5
Pace
314
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 213 |
February 10, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000 | 2:04.5 | 181 | 923 | 22 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 22 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 21 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 22 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 21 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 21 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 858 | 21 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 918 | 22 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 903 | 21 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 944 | 22 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1100 | 25 |
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Workout Graph
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