Even Myhre 5000m row
5,000
Meters
20:06.5
Time
2:00.6
Pace
324
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 213 |
January 26, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,000 | 2:00.6 | 199 | 985 | 22 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 21 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 21 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 22 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 21 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 22 |
| 2:01.0 | 3,000 | 2:01.0 | 198 | 979 | 22 |
| 2:02.3 | 3,500 | 2:02.3 | 191 | 958 | 23 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 912 | 23 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 919 | 23 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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