Even Myhre 5000m row
5,000
Meters
20:11.3
Time
2:01.1
Pace
323
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 216 |
January 20, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 5,000 | 2:01.1 | 197 | 977 | 22 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 22 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 22 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 22 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 22 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 22 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 983 | 22 |
| 2:02.3 | 3,500 | 2:02.3 | 191 | 958 | 22 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 22 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 950 | 22 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1018 | 23 |
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Workout Graph
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