Even Myhre 5000m row
5,000
Meters
20:25.9
Time
2:02.5
Pace
320
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 212 |
January 17, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.9 | 5,000 | 2:02.5 | 190 | 953 | 23 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 21 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 21 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 22 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 22 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 21 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 910 | 22 |
| 2:05.6 | 3,500 | 2:05.6 | 177 | 907 | 22 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 23 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1020 | 24 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 27 |
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Workout Graph
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