Even Myhre 5000m row
5,000
Meters
20:45.1
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 212 |
November 22, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000 | 2:04.5 | 181 | 924 | 22 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 22 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 22 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 21 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 22 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 874 | 22 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 22 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 895 | 21 |
| 2:07.7 | 4,000 | 2:07.7 | 168 | 878 | 22 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 913 | 22 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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