Even Myhre 5000m row
5,000
Meters
20:44.8
Time
2:04.4
Pace
316
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 212 |
October 27, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.8 | 5,000 | 2:04.4 | 181 | 924 | 23 | 172 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 22 | 158 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 22 | 169 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 22 | 173 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 23 | 172 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 924 | 22 | 173 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 835 | 22 | 171 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 23 | 175 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 23 | 172 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 865 | 22 | 179 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 25 | 184 |
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Workout Graph
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