Even Myhre 500m row
500
Meters
3:20.4
Time
3:20.4
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 215 |
September 16, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 500 | 3:20.4 | 43 | 449 | 20 |
| 0:46.7 | 100 | 3:53.5 | 27 | 394 | 14 |
| 0:46.1 | 200 | 3:50.5 | 29 | 398 | 14 |
| 0:49.8 | 300 | 4:09.0 | 23 | 378 | 17 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 29 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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