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Even Myhre 15:00 row

3,423

Meters

15:00.0

Time

2:11.4

Pace

189

Calories

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count317
Drag Factor207

September 03, 2025 15:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,423 2:11.4 154 830 21
0:20.0 72 2:18.8 131 749 21
0:40.0 76 2:11.5 154 828 21
1:00.0 76 2:11.5 154 828 21
1:20.0 75 2:13.3 148 808 18
1:40.0 74 2:15.1 142 788 21
2:00.0 73 2:16.9 136 768 21
2:20.0 72 2:18.8 131 749 21
2:40.0 73 2:16.9 136 768 18
3:00.0 74 2:15.1 142 788 21
3:20.0 73 2:16.9 136 768 21
3:40.0 73 2:16.9 136 768 21
4:00.0 74 2:15.1 142 788 18
4:20.0 74 2:15.1 142 788 21
4:40.0 73 2:16.9 136 768 21
5:00.0 75 2:13.3 148 808 18
5:20.0 74 2:15.1 142 788 21
5:40.0 74 2:15.1 142 788 21
6:00.0 74 2:15.1 142 788 21
6:20.0 71 2:20.8 125 731 21
6:40.0 66 2:31.5 101 646 18
7:00.0 73 2:16.9 136 768 21
7:20.0 77 2:09.8 160 849 21
7:40.0 75 2:13.3 148 808 21
8:00.0 73 2:16.9 136 768 21
8:20.0 74 2:15.1 142 788 21
8:40.0 75 2:13.3 148 808 18
9:00.0 74 2:15.1 142 788 21
9:20.0 76 2:11.5 154 828 21
9:40.0 77 2:09.8 160 849 24
10:00.0 76 2:11.5 154 828 21
10:20.0 76 2:11.5 154 828 18
10:40.0 75 2:13.3 148 808 21
11:00.0 76 2:11.5 154 828 24
11:20.0 77 2:09.8 160 849 21
11:40.0 77 2:09.8 160 849 21
12:00.0 80 2:05.0 179 916 21
12:20.0 84 1:59.0 207 1013 24
12:40.0 82 2:01.9 193 964 21
13:00.0 80 2:05.0 179 916 24
13:20.0 81 2:03.4 186 940 24
13:40.0 79 2:06.5 173 893 21
14:00.0 81 2:03.4 186 940 24
14:20.0 81 2:03.4 186 940 24
14:40.0 86 1:56.2 223 1066 24
15:00.0 88 1:53.6 239 1120 24

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Workout Graph

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