Even Myhre 2x2:00/0:30r row
1,053
Meters
4:00.0
Time
1:53.9
Pace
74
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,083 |
| Overall Time | 5:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 210 |
April 11, 2025 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 23 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 | |
| r30 |
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Workout Graph
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