Jean Francois VEY 40:08 row
9,269
Meters
40:08.4
Time
2:09.9
Pace
564
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 112 |
March 07, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 9,269 | 2:09.9 | 160 | 849 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 40:08.4 | 24 | 2:55.0 | 65 | 524 | 7 |
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Workout Graph
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