Jean Francois VEY 30:07 row
6,964
Meters
30:07.6
Time
2:09.7
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 114 |
March 05, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,964 | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 30:07.5 | 26 | 2:24.2 | 117 | 701 | 8 |
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Workout Graph
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