Jean Francois VEY 30:05 row
7,205
Meters
30:05.8
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 126 |
February 19, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,205 | 2:05.3 | 178 | 912 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 30:05.7 | 20 | 2:22.5 | 121 | 716 | 10 |
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Workout Graph
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