Jean Francois VEY 45:06 row
10,405
Meters
45:06.9
Time
2:10.0
Pace
632
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 125 |
February 18, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,405 | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 45:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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