Jean Francois VEY 30:06 row
7,152
Meters
30:06.3
Time
2:06.2
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 111 |
February 14, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,152 | 2:06.2 | 174 | 898 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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