Jean Francois VEY 30:08 row
6,793
Meters
30:08.7
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 124 |
February 12, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,793 | 2:13.1 | 148 | 810 | 18 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 30:08.7 | 27 | 2:41.1 | 84 | 588 | 7 |
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Workout Graph
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