Jean Francois VEY 30:06 row
7,128
Meters
30:06.6
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 124 |
February 12, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,128 | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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