Jean Francois VEY 45:08 row
10,722
Meters
45:08.4
Time
2:06.3
Pace
670
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 128 |
February 05, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,722 | 2:06.3 | 174 | 897 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 45:08.4 | 28 | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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