Jean Francois VEY 30:08 row
7,252
Meters
30:08.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 126 |
January 31, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,252 | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 7 |
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Workout Graph
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