Jean Francois VEY 20:05 row
4,449
Meters
20:05.7
Time
2:15.5
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 121 |
January 24, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,449 | 2:15.5 | 141 | 784 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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