Jean Francois VEY 30:14 row
6,709
Meters
30:14.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 126 |
January 10, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 6,709 | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 30:14.0 | 35 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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