Jean Francois VEY 45:07 row
10,203
Meters
45:07.8
Time
2:12.6
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 120 |
December 23, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 10,203 | 2:12.6 | 150 | 815 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 45:07.8 | 25 | 2:36.0 | 92 | 617 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.