Jean Francois VEY 45:08 row
10,444
Meters
45:08.3
Time
2:09.6
Pace
636
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 118 |
December 02, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,444 | 2:09.6 | 161 | 852 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 45:08.3 | 25 | 2:46.0 | 77 | 563 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.