Jean Francois VEY 20:07 row
4,529
Meters
20:07.1
Time
2:13.2
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 120 |
November 29, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,529 | 2:13.2 | 148 | 808 | 17 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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