Jean Francois VEY 55:07 row
12,218
Meters
55:07.7
Time
2:15.3
Pace
718
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 116 |
November 25, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.7 | 12,218 | 2:15.3 | 141 | 785 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 55:07.6 | 22 | 2:52.7 | 68 | 533 | 9 |
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Workout Graph
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