Jean Francois VEY 40:16 row
9,012
Meters
40:16.1
Time
2:14.0
Pace
534
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 116 |
October 30, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.1 | 9,012 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 40:16.0 | 47 | 2:50.2 | 71 | 544 | 16 |
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Workout Graph
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