Jean Francois VEY 15:08 row
3,426
Meters
15:08.5
Time
2:12.5
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 300 |
| Drag Factor | 125 |
October 22, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,426 | 2:12.5 | 150 | 816 | 16 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 15:08.5 | 29 | 2:26.5 | 111 | 682 | 7 |
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Workout Graph
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