Jean Francois VEY 6x2:00/2:00r row
3,138
Meters
12:00.0
Time
1:54.7
Pace
216
Calories
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,414 |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 113 |
September 30, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 27 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 27 | |
| r1,276 |
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