Jean Francois VEY 20:11 row
4,245
Meters
20:11.8
Time
2:22.7
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 110 |
August 11, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 4,245 | 2:22.7 | 120 | 714 | 17 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 20:11.7 | 34 | 2:52.0 | 69 | 536 | 11 |
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Workout Graph
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