Jean Francois VEY 40:13 row
9,016
Meters
40:13.8
Time
2:13.8
Pace
535
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 109 |
June 26, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.8 | 9,016 | 2:13.8 | 146 | 802 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 40:13.8 | 42 | 2:44.2 | 79 | 571 | 15 |
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Workout Graph
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