Jean Francois VEY 45:07 row
10,096
Meters
45:07.6
Time
2:14.0
Pace
600
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 113 |
June 19, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,096 | 2:14.0 | 145 | 799 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 45:07.5 | 21 | 2:58.5 | 61 | 511 | 9 |
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Workout Graph
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