Jean Francois VEY 45:06 row
10,088
Meters
45:06.2
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 121 |
June 05, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 10,088 | 2:14.1 | 145 | 799 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 45:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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